%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF资讯
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF分类
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF的功效
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF的价格
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF怎么吃
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF种植
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF问答
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF养生
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF网
网站首页药膳%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF野菊炖水鸭清热疏风
2018-10-07 12:47分类：%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF煲汤
阅读：
药膳%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF野菊炖水鸭清热疏风
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF是有名的养阴类中药，其甘寒气清，能清肺热，养胃阴，生肾水，益精气，退虚热，为养阴清热、益胃生津要药。同时它清相火而摄元气，滋肾水而柔肝阴，在《神农本草经》中被列为上品。汤中使用的少许野菊花虽苦凉，但可升可降，能抑木气之横逆、宣扬疏上达清空，故能清泄肝火而明目，同时可收摄上僭之虚阳归于肝肾，从而达到平肝潜阳。水鸭性平凉而味甘，富含蛋白质、碳水化合物、各种维生素和各种矿物质，为鸭类之上品。
中医认为它有补中益气、平胃消食、利水消肿之功效，尤其适宜于病后体虚、食欲不振，由慢性肾炎引起的水肿病人以及肺结核低热患者食用，且疗效颇佳，同时鸭类以春日为最好，称之为“头水鸭”，夏季称之为“二水鸭”，秋季的称之为“末水鸭”。
%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF野菊炖水鸭
本汤气味醇香清润可口，有益胃生津、清热疏风、明目养肝的功效。
【材料】%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF20克、野菊花5克、水鸭半只、猪瘦肉150克、生姜3片。
野菊枕治疗失眠还你好睡眠
【烹制】%E6%BE%B3%E9%97%A8%E5%A4%AA%E9%98%B3%E9%9B%86%E5%9B%A2%E8%91%A3%E4%BA%8B%E9%95%BF、野菊花分别稍浸泡、洗净，水鸭宰洗净，去内脏、尾部，切块，并置沸水中稍滚片刻，再洗净(即“汆水”);猪瘦肉洗净，切块，与生姜一起放进炖盅内，加入冷开水1500毫升(约6碗量)，加盖隔水炖约两个半小时便可，进饮时方调入适量食盐。此量可供3-4人用。
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